McGillivray Canyon

McGillivray Canyon is one of several gorgeous slot canyons carved out by once-gushing glacial meltwater not far from Canmore, and is in my opinion the best Canmore slot canyon. Today there’s not much more than a small stream most times of year, excepting the occasional spring flood. Unlike the other more well-known canyons in the area, you’re not going to run into a bus load of adventure-seeking tourists taking a tour through the canyon, nor are you likely to bump into many people at all if you’re lucky.

The walk up and through the woods alongside the canyon isn’t an easy one, as it rises and falls steeply via sometimes hard-to-follow trail, requiring small amounts of scrambling in certain sections. Eventually the tough slog through the woods ends with a quick and sharp descent into the canyon, and from here the hike is nothing but rewarding as the steep walls rise up on either side, arguably more dramatically and beautifully than any of the other canyons in the area. (The much more popular Grotto Canyon is probably deeper in some sections, but much shorter.)

Finally, the walk through the unique landscape ends with the oh-so-instagrammable views of the iconic McGillivray Canyon chockstone, stuck halfway down the canyon walls and looking like it could crash down at any moment. Walking underneath it is spooky. The McGillivray Canyon chockstone been suspended there for a long time though, and will be there long after any of us are gone.

The walk alongside and into McGillivray Canyon is one of those Kananaskis hikes that isn’t for everyone, but for those hikers looking for a bit of a challenge and to get away from the crowds, it’s a perfect choice.

Continue reading this blog post for everything you need to know to experience the McGillivray Canyon hike in Kananaskis Country for yourself, including distance, elevation gain, how to get there, the best time to visit, and lots of photos of my experience.

Note: The McGillivray Canyon hike is located in Kananaskis Country, meaning that a valid park pass is required. Day passes can only be purchased online and are per day per vehicle, but if you’re staying six days or longer, it’s more cost-effective to just buy an annual pass instead.

Before visiting Kananaskis Country it’s essential to read up on the Alberta Parks rules that must be followed to avoid tickets and/or fines. Harmful practices that are illegal in Kananaskis Country include disturbing plants or rock-stacking, or removing any natural object from flowers to rocks, as it’s important to leave the environment as natural as possible for the animals and for fellow hikers to enjoy in perpetuity. As many flowers as there are, there are few enough that if we all took one, then there wouldn’t be any left. Take only photos, leave only footprints.

If you haven’t heard of Leave No Trace principles, they’re also really essential to read up on before heading anywhere into the outdoors in general. Following these important principles basically means doing your best to leave beautiful places like McGillivray Canyon as good (if not better) than you found them, both for their preservation and for the enjoyment of other visitors.

McGillivray Canyon Round Trip Details

Distance: 5.6 KM / 3.5 MI

Elevation Gain: 226 M / 741 FT

Hiking Time: 2 HRS

Hiking & Safety Tips

  • Prepare for the possibility of wildlife encounters. Bear spray is a must whenever travelling in bear country, as well as learning how to use it. Though your chance of an aggressive bear encounter is low, it is always better to be prepared with bear spray. Bear bells are proven to be an ineffective bear deterrent, and are actively discouraged by Parks Canada. The best way to let bears know you’re around is simply to use your voice. Make sure to keep a respectful distance from wildlife and never feed the animals. It may seem kind but it doesn’t just kill wildlife and put people in danger, it’s also illegal.

    More tips for hiking in bear country.

  • Research current trail conditions and make sure you are well-informed about the route before you leave, and assess if it is within your capability. Be aware of what time it gets dark and check the weather forecast. Make sure to tell someone where you’re going and when you expect to return. Every year as more and more people try hiking for the first time, the number of rescues goes up. Being prepared is the best defense.

    More information on staying safe in the outdoors.

  • Pack everything you need for a successful hike, including enough water and energy-rich snacks. Remember to pack out everything you pack in though – don’t expect to find a convenient garbage can halfway up the trail. Bring appropriate layers (remember you’ll warm up once you start hiking) and sun protection. Hiking poles may be helpful but are not required. In addition to not leaving any garbage on the trail yourself, I highly recommend bringing a garbage bag and collecting any trash that you do see on the trail. You’re guaranteed to make the hike through McGillivray Canyon a more enjoyable experience for the next person.

How to Get to McGillivray Canyon Trailhead

The trailhead for McGillivray Canyon is located about ten minutes from Canmore along Highway 1, or half an hour from Banff. Following the highway south from Canmore, which is the only direction from which the turnoff is accessible, until you pass the exit ramp for Dead Man’s Flats. The gravel turnoff is about four kilometres or a couple minutes past here so slow down and prepare to pull into the shoulder to turn, being mindful of cars behind you.

Important: I highly suggest using my Google Maps pin for navigation. If you use the “McGillivray Creek and Canyon Trailhead” pin already on Google Maps, it will direct you the wrong way. I know because I’ve done it and had to turn around.

Click here to open the exact trailhead location in Google Maps.

Hiking McGillivray Canyon

The blink-or-you-miss-it turnoff from Highway 1.

The trail setting off from the small parking area.

A right turn onto the wide Trans-Canada Trail.

Just past the boundary of Bow Valley Wildland Provincial Park, turn left onto a smaller trail into the woods.

The meandering trail through the woods was particularly beautiful in the morning light.

McGillivray Creek is visible down below as the trail makes its way along the top of the canyon.

A tiny bit of scrambling as the trail gains elevation, continuing to parallel the canyon.

The trail goes up and down as it goes over the large hill.

A quick and steep descent back down to the canyon.

Beautiful McGillivray Canyon.

The near-vertical wall ahead is popular amongst climbers.

The iconic McGillivray Canyon chockstone at the end of the hike.


Recommended Hiking Gear

Water is a must whenever I’m hiking, especially if the sun is going to be out. My favourite water filter I’ve used is the Katadyn BeFree 0.6L, which unlike other water filters I’ve used packs up really small and lightweight. For hikes where I know there won’t be any readily available water sources along the way, I make sure to bring my own. The Hydrapak Stow 1L bottle is my go-to, for the same reason that it’s made of a soft plastic that folds up and doesn’t take up any more extra space than necessary in my pack. Finally, Aquatabs are another great option for purifying water, with one tablet being suitable for one litre of water. I previously used the Grayl water filter while travelling internationally, and though I found its hard body more convenient for day to day use and easier to drink from, it has a little too much bulk for my fast-and-light style of hiking.

The secret to all my photos of gorgeous sunset and sunrise mountaintop views? A lot of hiking in the dark. And let me speak from personal experience when I say that the last thing that you want to happen when hiking is to be caught in the dark without a headlamp. I used the Black Diamond Spot 400 for years and it worked great – until I lost it on top of a mountain somewhere. The only downside to it was having to worry about the batteries dying, though there’s also a slightly more expensive version that has a rechargeable battery. Nowadays I’m using the Petzl Actik Core, which is a bit pricier than the more budget-friendly Black Diamond, but is also brighter, more comfortable (in my opinion), and has a hybrid power system that is rechargeable but can also take AAA batteries if needed.

You won’t see me using trekking poles on shorter hikes often – but on long hikes and backpacking trips, as well as certain scrambles, they are an absolute lifesaver. I’ve invested in a high quality ultra-lightweight pair of MSR DynaLock Ascent carbon poles which, while pricey, I don’t regret one bit. If you’re not entirely sure how much use you’re going to get out of a pair of trekking poles, the best budget-friendly option would be the Trekology Trek Z 2.0. Amazon does sell a lot of cheaper Made in China-style trekking poles for cheaper, but these usually are much much heavier and not worth buying.

All the best and most long-lasting cables and power banks I’ve ever owned have been Anker. I once had a phone cable from them that lasted me over three years of daily use! That’s why I keep an Anker PowerCore Essential 20K power bank on me. Like many people I use my phone for a lot of stuff when hiking (checking in with family, using online maps, taking photos, flying my drone) so I like to be prepared for that low battery warning by having a backup power source on me just in case.

The only socks I ever buy for myself are from Darn Tough, and I almost always make sure to wear them when hiking. After years of having no problems only wearing these comfortable and rugged socks for hikes, I accidentally wore a pair of no-name socks on a hike last year and ended up with blisters on both feet. Safe to say I’m back to sticking with the Darn Tough. And the best part? They have a lifetime guarantee, meaning that if they ever wear out you can send them back for a brand new pair. For hiking footwear I go between a pair of lightweight approach shoes for quick and dirty mountain ascents or anything involving scrambling and more heavy-duty boots for longer treks. I’ve worn a couple different versions of the lightweight but super durable Arc’teryx Konseal FL 2 approach shoes for a few years now and am very impressed with the durability. I also really like the thick toecap that keeps me protected every time I stumble into a root or large rock. For longer, tougher, or muddier treks I rely on my LOWA Camino EVO GTX, which I find insanely comfortable and made of very high quality.

I wear my Ar’teryx Gamma Lightweight Pants on every single hike I go on, and on many days when I’m not hiking. After several years of abuse they are still holding together extraordinarily well, with only a few small holes from where I’ve fallen down and some slight stains from being repeatedly coated with mud. They’re lightweight, breathable, and super comfortable. For lightweight and breathable hiking tops I’m a big fan of both the Patagonia Capilene Shirt and the MEC Core Shirt. My Arc’teryx Squamish Hoody shows up in a lot of my photos. It’s super lightweight and packable, and does a great job of cutting the wind while also being pretty breathable. I also have an Arc’teryx Atom Hoody and Arc’teryx Beta LT that I pull out for cooler or wetter conditions.

I hope you enjoyed this guide to hiking McGillivray Canyon near Canmore! Feel free to leave any questions in the comment section below or to contact me directly via social media.

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